Manaslu Tsum Valley Trek

26 Days

Manaslu Tsum Valley Trek Info

  • Hotel in Kathmandu / Tea House during the trek
  • Spring and Autumn
  • 5,160m at Larkya la pass
  • All meals (B+L+D) during the trek
  • Private Van / Mini Coach for sightseeing tour plus transfer to the bus station in Kathmandu / Sharing basis during the trek
  • 5-6 hrs
  • Medium
  • Kathmandu
  • Kathmandu
  • 26
  • 1 to 20

Manaslu Tsum Valley Trek Overview

Tsum Valley Manaslu Trek

The Manaslu Tsum Valley Trek offers a unique blend of natural beauty, cultural heritage, and remote adventure in the majestic Manaslu region. Known for its pristine landscapes, ancient trails, and Tibetan influence, this trek is a paradise for nature enthusiasts and cultural explorers. With a route that combines the popular Manaslu Circuit trek with the hidden gems of the Tsum Valley, it offers an unparalleled experience for trekkers seeking solitude and discovery.

Alliance Treks ensures a seamless and enriching journey with expert guides, carefully curated itineraries, and a commitment to responsible trekking practices. Whether you’re drawn to the scenic views of Mount Manaslu (8,163 m) or the spiritual serenity of Buddhist monasteries, this trek promises a lifetime of memories.

Why Choose the Manaslu Tsum Valley Trek?

The Manaslu Tsum Valley Trek is an ideal choice for those seeking an off the beaten path adventure. The trail takes you through lush subtropical forests, vibrant rhododendron forests, and serene alpine meadows, offering breathtaking biodiversity at every turn.

Highlights include crossing the challenging Larkya La Pass (5,160 m), exploring the sacred Mu Gompa, and experiencing the vibrant traditions of the Gurung culture. Additionally, the trek showcases ancient trading routes to Tibet, giving trekkers a glimpse into the region’s historical significance.

Manaslu Tsum Valley Trek Map and Distance

The Manaslu Tsum Valley trek map illustrates a trail that spans approximately 200 kilometers. Starting from Arughat or Soti Khola, the route leads through the beautiful Tsum Valley, eventually merging with the Manaslu Circuit trek. The trek’s diversity and terrain make it one of the most rewarding yet demanding trails in Nepal.

With Alliance Treks, trekkers receive a detailed Manaslu Tsum Valley trekking itinerary, ensuring a well-paced and enjoyable experience.

Manaslu Tsum Valley Trek Itinerary

The Manaslu Tsum Valley Trek itinerary typically lasts 20 days, allowing for proper acclimatization and exploration. For those with limited time, shorter itineraries can focus on specific sections of the trek. Popular stops include the sacred Milarepa Cave (Piren Phu), Rachen Gompa, and the challenging yet rewarding Larkya La Pass.

Alliance Treks offers customizable itineraries, including the comprehensive Manaslu Tsum Valley Trek 20 days, ensuring every trekker’s needs are met.

Manaslu Tsum Valley Trek Cost

The Manaslu Tsum Valley trek cost varies based on the duration, services, and group size. For Indian trekkers, the Manaslu trek cost for Indian visitors is often lower due to reduced permit fees. Key costs include permits, guides, accommodation, and meals.

Necessary permits for the trek include:

Alliance Treks provides competitive pricing and also handles all permits, making the Manaslu Tsum Valley trek price transparent and stress-free.

Scenic Views and Natural Beauty

The Majestic Mount Manaslu

Known as the “Killer Mountain” due to its challenging climbs, Mount Manaslu is the eighth-highest mountain in the world. Trekkers are treated to scenic views of Mount Manaslu (8,163 m) throughout the trail, along with stunning vistas of Himalchuli and Shringi Himal.

Flora and Fauna Diversity

The trek showcases Nepal’s rich biodiversity, with habitats ranging from tropical forests to high-altitude pastures. Trekkers may spot wildlife such as snow leopards, blue sheep, and Himalayan pheasants, adding an element of excitement to the journey.

Cultural Highlights of the Tsum Valley

Tibetan Influence and Sacred Sites

The Tsum Valley, also known as the “Hidden Valley,” is deeply influenced by Tibetan Buddhism. Trekkers can visit ancient Buddhist monasteries like Mu Gompa and Rachen Gompa, which serve as spiritual hubs for the local communities. These sacred sites offer a glimpse into the valley’s spiritual traditions and its enduring connection to Tibet.

Gurung Culture and Festivals

The trail passes through charming Gurung villages, where trekkers can experience warm hospitality and vibrant traditions. Festivals like Losar (Tibetan New Year) provide a deeper connection to the region’s cultural festivals and heritage.

Accommodation and Food on the Trek

Trekkers stay in tea house accommodations that offer basic amenities and hearty meals. These lodges, run by local families, provide a chance to interact with the residents and enjoy authentic Nepalese cuisine. Alliance Treks ensures well-arranged stays at every stop, prioritizing comfort and hygiene.

How Difficult is the Manaslu Trek?

The Manaslu Tsum Valley trek difficulty level is classified as strenuous due to the altitude and long walking hours. Crossing the Larkya La Pass (5,160 m) is the most demanding part of the trek, requiring physical endurance and proper acclimatization.

However, with the guidance of Alliance Treks, trekkers receive ample support to overcome these challenges, ensuring a rewarding and safe journey.

Unique Experiences on the Manaslu Tsum Valley Trek

Exploring Remote Trekking Routes

The trail’s remote nature ensures fewer crowds, offering trekkers an intimate connection to the landscapes and cultures of the Manaslu region. This solitude enhances the sense of adventure, making it an ideal choice for those seeking tranquility.

Sacred Caves and Monasteries

The Milarepa Cave (Piren Phu) is a spiritual highlight, believed to have been used by the Tibetan saint Milarepa for meditation. These sites, along with the region’s Buddhist monasteries, add depth as well as meaning to the trek.

Terraced Fields and Glacial Rivers

Trekkers are treated to stunning terraced fields and glacial rivers along the trail. These features not only showcase the beauty of the Ganesh Himal and surrounding peaks but also reflect the region’s harmony with nature.

Comparing the Manaslu Tsum Valley Trek with Other Treks

While the Manaslu Tsum Valley trek offers similar natural beauty to the Langtang valley trek, its unique cultural richness sets it apart. The combination of the Manaslu Circuit trek and Tsum Valley provides a more comprehensive experience, blending adventure with spirituality.

The Manaslu Tsum Valley Trek is a journey through untouched landscapes and timeless traditions, offering something truly unique for every traveler. With Alliance Treks as your trusted partner, every step of the journey is filled with wonder, ensuring an experience that stays with you forever.

You can send your enquiry via the form below.

Manaslu Tsum Valley Trek
From $1560
/ Double/Twin share

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